हमारे आदर्श वाक्य
We at Kinex Health take pride in helping businesses, big or small, to provide their staffs with the best wellness. Effective workplace wellbeing leads to healthier, happier employees and a high performing resilient organisation
Elevate your team’s performance with Kinex Health's bespoke Corporate Wellness programs. Our expert physiotherapists focus on the root cause of discomfort, partnering with you to reduce injury risk, alleviate pain, and cultivate sustainable well-being. We offer practical, personalized support—whether your staff is desk-bound, physically active, or dealing with mental stress—ensuring every employee moves better, feels stronger, and maximizes productivity.
57%
Global data from 2025 indicates 57%
of organisations adopted proactive and strategic approach towards employees well being
400% - 500%
Global studies indicated 400% - 500% of return on investment made on well being initiatives by organisations
20%
Organisations who adopted well being initiatives reported 20% increase in productivity and reduction of 14% - 25% of absenteeism

CORPORATE WELLNESS AT KINEX HEALTH

Our Approach:
Kinex Health believes your wellness solution must be as unique as your business. We move beyond generic programs, creating tailored initiatives that integrate seamlessly with your culture and workforce. Our commitment is rooted in driving measurable business performance: we aim to ensure your investment translates directly into reduced absenteeism, higher employee satisfaction, and improved productivity and retention. Your business performance, driven by your people, is the center of our strategic approach. All programs are customised to fit your specific budget and content requirements.
Why Corporate Wellness Matters:
Effective workplace health is a necessity, not a luxury. In 2019, Work related Musculoskeletal disorders accounted for 150 million disability-adjusted life years. Low back pain (LBP) was the most significant contributor, affecting 568 million people and causing 64 million years lived with disability. Globally musculoskeletal issues and stress driving major losses in productivity and high rates of absenteeism, a reactive approach is costly. Kinex Health's proactive wellness initiatives are designed to mitigate these risks—by improving posture, movement, and early detection—creating a prioritized culture of well-being. This investment yields a strong return: fewer injuries, reduced healthcare costs, and significantly improved team morale.
Our Service Provisions:
A) Health and Wellbeing services can include Informative health seminars on
Postural advice and Stretches
Learn simple, effective techniques to improve your posture and incorporate quick stretches throughout
the workday. This is key to preventing discomfort, reducing strain from prolonged sitting, and boosting
energy levels for greater focus and productivity
Manual Handling Training
Empower your staff to perform physical tasks confidently and safely. Our Manual Handling Training focuses
on understanding biomechanics and minimising strain, ensuring compliance with safety regulations while
prioritising the physical health and longevity of every team member
Injury management and prevention
From ergonomic assessments to recovery guidance, we offer comprehensive programs focused on
keeping your team strong and mobile. We help employees avoid common injuries and provide tailored
support for effective recovery and rehabilitation, ensuring long-term physical health
Nutrition and Diet advice
Our expert advice goes beyond counting calories to focus on optimising energy levels, boosting mental
clarity, and improving overall health. Practical, personalised guidance helps employees make sustainable
dietary choices that enhance daily performance and reduce fatigue
Workstation and Ergonomic advice
Our ergonomic advice ensures your desk setup—from your chair and screen to your keyboard—is perfectly
tailored to your body. Learn simple adjustments to reduce aches, prevent repetitive strain injuries (RSI),
and maintain focus throughout your day
Clinical Pilates classes
Our Clinical Pilates program offers a safe, evidence-based approach to fitness. Ideal for all ability levels,
it builds foundational core stability, improves posture, and increases functional strength. Invest in the
long-term health and vitality of your workforce
B) In-House Physiotherapy
Full physiotherapy service on site managed through drop-in or scheduled employee appointments. Assessment
scan include injury assessment, postural assessment, biomechanical movement screening, footwear assessment,
workspace assessment. Treatments can include soft tissue massage, dry needling, joint mobilisations and
manipulations, exercise prescription and advice, ergonomic advice
Prevent:
Work related Musculoskeletal disorders (WMSDs) are the most expensive form of work disability, attributing to about 40% of all costs toward the treatment of work-related injuries. Globally, It was estimated that the cost of WMSD was approximately 215 billion dollars in 1995 in the United States, 26 billion Canadian dollars in 1998 in Canada, and 38 billion Euros in 2002 in Germany. The data highlights the scale of the issue in terms of both personal health and economic productivity.
We offer the following to help prevent work related injury or illness:
Workspace Assessment
We evaluate employees work setup, from chair and desk height to lighting and technology use. Our goal is to
prevent musculoskeletal issues, reduce strain, and create an environment that actively supports long-term
wellness and productivity
Postural Assessment
Our comprehensive posture assessment service provides a detailed analysis of your standing, sitting and movement
patterns to identify root causes of chronic pain, fatigue, or discomfort. We then provide personalised recommendations
and corrective strategies to help you achieve optimal physical function and enhance your overall well-being
Stress Relief
Our Stress Relief service is designed to equip your employees with practical, evidence-based techniques to effectively
manage workplace pressure and demands. Through interactive workshops and guided sessions focusing on mindfulness,
breathing exercises, and cognitive reframing, we help reduce anxiety, improve focus, and foster a greater sense of calm
Gait Analysis and Biomechanics Movement Screening
At Kinex Health, we provide employees with a detailed assessment of their walking mechanics and identifies
subtle imbalances, improper biomechanics, and areas of stress that can lead to pain, injury, and decreased
productivity. We offer personalised feedback and corrective exercises which helps reduce musculoskeletal issues,
improve posture, and enhance overall physical comfort, contributing to a healthier and more energised workforce
Cure:
Figures show that employees who are physically active and prioritize injury prevention at work, take on average 27% fewer sick days (NICE Guidelines 2023). These services keep employees healthy and physically active and can all be offered on site, in our facilities or remotely
On Site Physiotherapy and Massage
Bring the benefits of clinical care right to your workplace. Our qualified therapists provide expert
physiotherapy assessments and targeted deep-tissue and relaxation massage
On Site Fitness Workshops
Our On-Site Fitness Workshops offer convenient, expert-led sessions designed to get your team moving and
energised. We provide engaging, practical classes—from stress-busting stretching to high-energy HIIT—that
require minimal space and fit perfectly into the workday
On Site Pilates Classes
We bring the benefits of core strength and mindful movement directly to your workplace. Our clinicians
lead customized Pilates sessions, requiring minimal space and equipment, to help employees improve
posture, reduce stress, and prevent back pain
Acupuncture/Dry Needling
We bring the ancient healing of Acupuncture and modern precision of Dry Needling directly to your
workplace. These targeted therapies are highly effective for stress reduction, muscle tension, and
chronic pain relief, helping your team feel their best without leaving the office
Stress Management and Relaxation Techniques
Our On-Site Stress Management program brings peace and focus directly to your workplace. We offer
expert-led sessions on effective breathing, desk stretches, and mindfulness to help your team reduce
tension and improve clarity instantly

